Clean mount escape
The gladiator who defied an emperor.
Brandon Lilly - To be a big boy, you’ve got to eat like a Big Boy
me at the club stealin yo chick
I love this. Regardless of your starting point. A year is a good time frame in which to expect the changes you want to see.
Jimmy Valvano’s 1993 ESPY Speech. Probably one of the greatest speeches in history.
"If you laugh, think, and cry, that’s a full day. That’s a heck of a day. You do that seven days a week,you’re going to have something special."
healthy fitblr :) follow me on my journey!
36-year-old Michelle Crawford is a mother of two and the second oldest individual female competitor. She took first in the ZigZag sprint, beating Lindy wall (24) and Stacie Tovar (28) in the final heat. Photo by Tom Nugent